At GYROTONIC® New York, we provide a wide variety of programs at affordable prices with certified and experienced instructors. We design personal programs for every client, in order to ensure that you achieve the optimal physical conditioning.

We offer a complete system of fitness conditioning. Our exercises are designed to help one gain maximum strength and flexibility while utilizing breathing techniques from yoga. Each exercise follows a series of progressions to allow people with all levels of physical training and ability to benefit. Each client receives an individual program designed for his or her specific needs. This program is continuously updated as your body becomes longer, leaner, stronger, and more flexible.