The machines, conceived and built using key principles of yoga, swimming, and gymnastics. are designed to produce a circular action, thus enabling the body to develop by working the major muscle groups interdependently and in an integrated manner.
Studio Riverside offers the ONLY full compliment of machines in New York originally designed and built by Juliu Horvath. The handcrafted wooden machines are unique in their form; made out of exotic hardwoods, they are both decorative and functional. Due to popular demand, the Gyrotonic® machines are now being mass manufactured, which makes a workout on Studio Riverside's equipment an individual experience that can be found nowhere else.
During your first few sessions, a licensed instructor
will set up an exercise system uniquely suited to your needs. The exercises
are extremely powerful,
performed with a consciousness of breath. They work not only the muscles and
joints, but also stimulate and massage the internal organs, resulting in a
feeling of rejuvenation and vitality not found elsewhere.
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content exclusive Copyright of Studio Riverside. Gyrotonic®, Gyrotonic Expansion System®, and Gyrokinesis® are registered trademarks of Gyrotonic Sales Corporation and is used with their permission. Website design by Maggie Ryder for October Sound |
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