Enjoy a great session with one of our great bodyworkers here at Studio Riverside before or after your workout.

Massage with Dana Doggett
Swedish and deep tissue based massage that uses elements from other modalities (Shiatsu, cranio-sacral and reflexology). Sessions are tailored to your specific needs and requests.

Thai Yoga with Elizabeth Herron
Manipulating the physical structure and form, Thai yoga combines pressure point work and yogic stretches. These stretches release and align the muscles, relieve pressure on the joints and assist in relaxation through the use of breath. Sessions are conducted on a mat and generally last two hours (one and half hour sessions can also be arranged).